FAQ: How To Block In Taekwondo Sparring?

Are you allowed to block in Taekwondo?

So blocks is allowed and it is recommended that you do so. Power punches and hook punch are permissible in ITF competitions and would certainly do some damage if you don’t block. Here’s a good example of international ITF players parrying, dodging and blocking kicks in a sparring match.

How do you get better at sparring in taekwondo?

My Top Sparring Tips and Advice

  1. Your Opponent.
  2. Move From Side to Side.
  3. Use Turning, Axe and Back Kicks.
  4. Counter Attack.
  5. Use Combinations.
  6. Take the initiative.
  7. Line them up.
  8. Move, Move and then Move Some More.

Can you punch in taekwondo sparring?

In ITF (my style) the sparring is more traditional. You may punch to any area covered by the headgear. Targeting the neck, throat, face or back of the head is prohibited. You may target the front of the body above the waist with punches, Knees and elbows are normally not allowed.

What is not allowed in taekwondo?

Penalties and prohibited acts



The only penalty in taekwondo is a gam-jeom. A gam-jeom is declared when an athlete punches to the face, or punches or kicks below the waist. Also not allowed is attacking an opponent with the knee or the head. Falling to the ground is penalised in taekwondo.

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What are the 5 rules of taekwondo?

The tenets of Taekwondo are often given in a list of five: courtesy, integrity, perseverance, self-control and indomitable spirit.

How can I improve my taekwondo?

8 Tips to Get Good at Taekwondo FAST

  1. Relax. HAVE FUN!
  2. Practice regularly (at home). Go to class every week – that goes without saying.
  3. Spar A LOT.
  4. Stretch A LOT.
  5. Strengthen your core and hammies.
  6. Visualize.
  7. Master the basics.
  8. Listen to your instructor the first time.

What belt do you start sparring in taekwondo?

Students develop enhanced reflexes, quick judgment, timing, and distancing. Our students begin learning to free spar at green belt, about 6 months into their training. It’s better to learn to block, punch, and kick without hurting ourselves before trying the techniques on moving targets.

What are the disadvantages of taekwondo?

The Risks and Disadvantages of Taekwondo

  • Head injuries.
  • Bruises.
  • Occasionally leads to a false sense of security.
  • Difficult to incorporate in a real-life fight (street fight).
  • Possibility of incomplete combat teachings.
  • Strains and body injuries.
  • Takes a long time to learn and master.

Who is the best person at Taekwondo?

Top 5 Best Taekwondo Fighters in 2019

  • Joel Gonzalez. At number 5 is Joel Gonzalez from Spain.
  • Servet Tazegul. At number 4 is ServetTazegul from Germany.
  • Hwang Kyung-seon. At number 3 in Top 5 Best Taekwondo Fighters of 2019 is Hwang Kyung-seonfrom South Korea.
  • Hadi Saei. At number 2 is HadiSaei from Iran.
  • Steven Lopez.

How many are basic punch in Taekwondo?

TaeKwondo has an assortment of punches used for specific purposes. Below are 10 punches used in TaeKwondo with the purposes and mechanics of each detailed.

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Are leg kicks allowed in taekwondo?

Leg kicks, elbows, and other strikes not used in sparring are trained to be used in self defense, however. They are of course part of TaeKwonDo as a whole like eye gouges and groin kicks etc.

Is Taekwondo good for self defense?

Taekwondo has earned a reputation for being a competitive sport, but the martial art was originally developed for selfdefense. This martial art emphasizes kicks over all other techniques. Since your legs are usually longer than your arms, it is a great martial art to keep would-be attackers from getting close to you.

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