How Many Basic Stances Are There In Karate?

What is the different kinds of karate stances?

Karate Stances

  • Back Stance – Kokutsu Dachi.
  • Cat Stance – Neko Ashi Dachi.
  • Closed Leg Stance – Heisoku Dachi.
  • Crane Leg Stance – Tsuru Ashi Dachi.
  • Crossed Leg Stance – Kosa Dachi.
  • Foundational Stance – Moto Daichi.
  • Front Stance – Zenkutsu Dachi.
  • Half Moon Stance – Hangetsu Dachi.

What is normal stance in karate?

The feet are shoulder width apart, toes open at 45 degrees. Sometimes this stance is called soto-hachiji-dachi (外八字立). This is the basic ready stance in Karate. The feet are shoulder width apart, toes facing inwards at 30-45 degrees, knees tense.

What is meant by Karate Do stances?

Karate Stances – Japanese Terms



“Dachi” or “Tachi” means stance in Japanese, and describes primarily the position of the feet in various Karate stances. Stances are very important in delivering power and also quick responses in various situations and are thus emphasis in Kihon (basic training).

What are the different kinds of stances?

Basic Stances

  • Moa-Sogi (closed position) The feets are parallel, closely put together.
  • Narani-Sogi (attention position) Feets are parallel with a distance equal to the width of your shoulders.
  • Kima-Sogi (horse stance)
  • Chongul-Sogi.
  • Hugul-Sogi (L-stance)
  • Kyocha-Sogi (X-stance)
  • Dit-Bal-Sogi (cat-stance)
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What is a karate kick called?

List of Karate Kicks (Beginner & Advanced)

  • Ashi Barai – Foot Sweep.
  • Fumikomi – Stomp or Stomping Kick.
  • Gedan Mawashi Geri – Low Roundhouse Kick.
  • Hiza Geri – Knee Strike.
  • Kakato Otoshi Geri – Axe Kick – Sometimes only referred to as Kakato Geri.
  • Kansetsu Geri – Joint Kick (usually attacking an opponent’s knee)
  • Kin Geri – Groin Kick.
  • Mae Geri – Front Kick.

What is the highest category of karate?

However, in many Karate organizations, 10th dan tends to be the highest level. This rank is usually reserved for the founder or leader of a Karate style.

What is backward stance?

The Back Stance (dwi kubi seogi) is performed with the leading foot pointed directly forward, the rear foot perpendicular at a 90 degree angle from the front foot.

What country did karate originate from?

Karate evolved in East Asia over a period of centuries, becoming systematized in Okinawa in the 17th century, probably by people forbidden to carry weapons. It was imported into Japan in the 1920s. Several schools and systems developed, each favouring somewhat different techniques and training methods.

What is Neko Ashi Dachi?

This stance is known as Neko Ashi Dachi in Japanese. This Shotokan stance is used primarily in katas. FYI – Neko Ashi Dachi translates to Cat Foot Stance – Cat (Neko) Foot (Ashi) Stance (Dachi).

What is the importance of karate stances?

Stance in karate is mainly concerned with the position of the lower part of the body. Powerful, fast, accurate, and smoothly executed techniques can be performed only from a strong and stable base. The upper body must be firmly settled on this strong base, and the back kept straight, or perpendicular to the ground.

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What are the 12 basic strike?

12 striking techniques in Arnis:



#1 – Left side of the head attack. #2 – Right side of the head attack. #3 – Left side of the body or torso, to the left arm or elbow. #4 – Right side of the body or torso, to the left arm or elbow.

What are the 6 stances in arnis?

What are the basic stances of arnis?

  • Ready Stance. This is the most common used stance when you are standing at ease.
  • Attention Stance. This stance is different from the ready stance, since you stand with your feet forming a 45 degrees angle.
  • Forward Stance.
  • Oblique Stance.
  • Straddle Stance.
  • Side Stance.
  • Back Stance.

What is the best fighting stance in arnis?

The knees should be straight, the waist and the body facing forward. Hands are on waist level and the hands should hold the sticks on both sides. The ready stance is commonly used when standing at ease during training or tournaments.

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